Studies show how Binaural Beats in the lower beta frequencies (14 to 30 Hz) have been linked to increased concentration and alertness, problem solving and improved memory. Next time you need a little extra help when learning something new...give this a listen.
Let me know what you think! We will be adding a Binaural Beats track in the alpha frequencies (8 to 13 Hz) later in the year...these are thought to encourage relaxation, promote positivity and decrease anxiety.
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